Category: Health & Fitness

What Can Functional Dry Needling Do for You?
Health & Fitness

What Can Functional Dry Needling Do for You?

When you are trying to make your body more whole, stress-free, and functional, dry needling service can be one of the best steps that you take. Once you get an understanding of these treatments and how they work, you’ll feel more inclined to take advantage.  Here are some things that dry needling can do for […]

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How to Get Over Your Fear of the Dentist
Health & Fitness

How to Get Over Your Fear of the Dentist

Dentophobia is defined as an extreme fear of going to the dentist. Approximately 2.7% of men and 4.6% of women have dentophobia. Given how important it is to look after our dental hygiene, having a fear of the dentist can have serious health impacts on people. Often, the result of dentophobia is that people only visit […]

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5 Basic Items Needed to Start a Gym
Health & Fitness

5 Basic Items Needed to Start a Gym

Everybody needs to take regular exercise, and currently, 80% of Americans aren’t getting enough exercise. It’s never too late to start exercising and reap the benefits exercise brings to the mind and body.  The easiest way to start exercising is to get a few essential pieces of equipment to start a gym at home. With […]

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Are Vitamin Subscription Boxes Right for You?
Health & Fitness

Are Vitamin Subscription Boxes Right for You?

Are you getting enough vitamins in your everyday routine? Are you looking for ways to increase your vitamin intake? Vitamins are important to living a healthy and active lifestyle. Without proper vitamin consumption, you’ll feel sluggish and it’ll be easier to get sick. A monthly vitamin subscription makes it easy to get all the right […]

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