Is your mattress starting to feel a little lumpy?
Mattress lumps are a normal sign of wear and tear. Most people sleep in the same position every night; therefore, some spots become more compressed than others, leading to lumps and unevenness.
A lumpy mattress is screaming for a replacement, but it’s not the only sign to watch.
Beyond comfort, there are also health and safety concerns, but how often should you buy a new mattress?
Let’s take a closer look at the signs to find the right estimate.
How Often Should You Buy a New Mattress? (According to Experts)
If you’re looking for a ballpark estimate, look no further than the Sleep Foundation, one of the leading sources on sleep health. According to experts, you should replace your mattress every six to eight years.
However, this recommendation applies to normal circumstances and doesn’t account for other variables that may impact replacement time. For example, you may need to replace your mattress earlier if you’re allergic to the material.
Signs You Need a New Mattress
Waking up with a stiff neck or back is another problem. If a new pillow doesn’t do the trick, look into buying a new mattress. Mattresses come in a range of materials, and your current mattress may be too soft and cushy for your body.
Memory foam is a favorite among people who deal with neck and back pain. This mattress material conforms to your body; however, memory foam should bounce back into place after you get out of bed. If your memory foam looks flattened, it’s time for a new mattress.
Sleepless nights are a sign of many things, including the wrong mattress.
Frequent tossing and turning could indicate hardness, lumpiness, old springs, and material breakdown. If you’re waking up with lower back pain, it could be a sign that your mattress is too soft and can’t support your back.
These points beg the question: how do you know which mattress is the right one?
How to Choose the Right Mattress
Mattresses aren’t one-size-fits-all, and you should never buy a mattress used. Used mattresses may be carrying bed bugs, pests, mold, bacteria, and other hazards.
Mattress showrooms carry a range of options, including orthopedic, pillow tuft top, comfort gel, and flippable mattresses from The Beloit Mattress Company.
Ideally, it’s best to test out mattresses in person before buying them. However, if you can’t reach a store, you can always purchase a mattress online, but remember to research which mattress materials suit your needs.
Talk to your doctor about the best mattresses for your health concerns, like firm memory foam for chronic pain.
How often should you buy a new mattress? That’s an important question to ask.
Don’t ignore the signs or let that lumpy mattress keep you up at night!
Whether it’s old memory foam or squeak springs, you deserve better. Remember these tips as you choose the perfect mattress for your needs.
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