So, you’ve finally made the commitment: you’re going vegan. First off, congratulations! Second, you’re in great company, as there are approximately 75 million vegans in the world—and growing. But in the early days of your new vegan diet, you may start to wonder how all those successful, long-term vegans do it. How do you change […]
Do your pearly whites not have the same glimmer and shine that they used to? After cleaning your mirror, do they still look yellow, crooked, or grey? Well, you’re not alone. Years of use and improper maintenance will lead to a diminished shine in your smile. We’ve compiled some tips for ways to improve your […]
Is your mattress starting to feel a little lumpy? Mattress lumps are a normal sign of wear and tear. Most people sleep in the same position every night; therefore, some spots become more compressed than others, leading to lumps and unevenness. A lumpy mattress is screaming for a replacement, but it’s not the only sign […]
In the United States, heart disease is the main reason for death in women and men of most ethnic and racial groups. That translates to about 1 person dying every 36 seconds from heart disease. If you’re someone who is looking to avoid being this statistic, you might be curious about tips on protecting your heart. […]
