Did you know that around 45% of Americans believe in the power of alternative medicine?
Alternative medicine used to be considered ineffective and sometimes dangerous. However, the younger generation is finding increasing benefits of alternative medicine for various ailments.
It’s important to remember that not all alternative medicine is created equal. Whereas some therapies are complete scams, others have medically proven benefits. There’s nothing wrong with investing in alternative treatments; just make sure you do your research first!
Read on to find out the benefits of the verified types of alternative medicine.
Contents
A Holistic Approach
Most types of alternative medicine take a holistic approach that focuses on the whole body rather than a specific symptom. This is useful for ailments that clearly indicate something going on below the surface.
For example, if you break your leg, then conventional medicine is appropriate for this acute issue. However, if you have recurrent fungal infections, it’s worth addressing the root cause rather than simply using prescription meds for the symptoms.
Addresses Cause Rather Than Symptoms
Conventional medicine very much focuses on managing symptoms with medications. However, with alternative medicine, you can address the cause of the issue and boost your health, reducing the chance of coming down with further ailments.
Typical issues that respond well to alternative medicine are:
- Gastrointestinal disorders
- Chronic nausea
- Heartburn)
- Urinary tract infections
- Wards or verrucas
- Chronic stress
Fewer Side Effects
Taking lots of medications often leads to adverse side effects. Prescription medicines are rarely used in alternative medicine. Therefore, you’ll have fewer side effects.
Examples of alternative medicine that doesn’t use prescriptions are acupuncture, Massage, reflexology, and chiropractic work.
Of course, it’s important to take prescription medications when necessary. But in many cases, you’ll be able to wean yourself off them (under the supervision of a medical doctor), and you’ll feel better.
A Variety of Methods
Finally, don’t feel like you’re limited by alternative medicine. You can choose from a range of therapies or use them in combination with conventional techniques.
For example, you can visit stem cell clinics and take advice from a stem cell doctor, and then see a reflexologist to relax you afterward.
Usually, alternative medicine practitioners have knowledge of all branches of alternative therapies. That means you can have a whole team of practitioners that work together to restore your health.
Benefits of Alternative Medicine
These benefits of alternative medicine could provide you with the care you’ve been looking for. If you’re sick of endless prescriptions and new symptoms, it’s time to take a new approach.
Whatever your ailment, you’ll be sure to find a form of alternative medicine that can help. Just know that in some cases, it’s more appropriate to see a conventional doctor! (If in doubt, ask a doctor whether alternative medicine is suitable).
Did you find this article helpful? If so, check out our other posts for all things health and lifestyle.